Say yes to yourself!

3 min read

Author

Tejal & Nehal Doshi
April 01, 2026

Hello friends,

Happy April!

April is one of our favourite months. A bank holiday and N's birthday and she is OBSESSED with her birthday. She takes annual leave every year on her birthday because why not?! And finds immense joy and excitement in planning what cake she is going to order. 

(Side note: T has learnt not to do the pick up as one year N ended up with a crumble instead of a cake. Lesson - pay for delivery) 

If you have ever suffered from ‘‘good little girl syndrome” or a chronic disease to please (trust us, we know about it!)- let this be a reminder to you that your needs do matter. Say yes to yourself. State your needs. Don’t be afraid to say no. 

Say no to something you usually say yes to (even though you don’t want to). Hit reply and tell us about it when you’ve done it!

Recent Podcast Episode

If anyone just goes for it, it’s Dr Leanne Branton - A multi-surgery practice owner, implant dentist, mentor, and founder of the Diamond Smiles Foundation.

She opens up about 

  • Going against traditional values she grew up with

  • Working alongside her sister in the business 

  • How it is possible to be a successful business owner alongside mum to her two boys.

  • Powerful insights for anyone considering stepping outside their comfort zone in their career.

We also hear about her inspiring community initiative, the Diamond Smiles Foundation, which helps restore the smiles and confidence of women who have experienced abuse.

Leanne is a phenomenal force of energy and purpose. Tune in for an episode packed with honesty, inspiration, and the motivation you might just need to take that first step. 

Community Spotlight

A couple of our ladies have been volunteering their skills overseas. To take time out from busy lives in the name of service is such a worthwhile thing to do. It may be a “drop in the ocean” but the beauty is you will never really truly know the extent of the impact you are having. If you are looking for a way to connect with people and yourself - volunteer your time (whatever you can spare) in some way - and tell us how you felt after!

Book of the Month

What’s Brewing

The next EmpowHer coffee morning is Sunday 12th April 10am-12pm at The Curve Club in London. (Near Old Street Station)

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