Happy New Year!

Welcome,

As we enter 2026, we are so excited to bring you our monthly “Roots and Resilience” newsletter. A space where we will be sharing thoughts, reflections, news and updates.

On the subject of new years resolutions, we have found they don’t work for us. However a structured process to reflect on the year gone helps to set intentional goals for the year ahead. Lots of online tools for this, our favourite is the Year Compass

Recent Podcast Episode

Our latest podcast guest was Fiona Ellwood, a phenomenal lady on all levels. We explored her rich cultural heritage and her values which have been shaped by childhood experiences, horse riding and mentoring. Definitely tune in to this episode if you have experienced “imposter syndrome” as Fiona shares an interesting perspective on it.

Listen on Spotify, Apple Podcasts, YouTube 

Community Spotlight

We would like to share a MASSIVE win for one of the ladies in the community. She was nervous attending coffee mornings and sharing out loud. She was unhappy with her current job role and through the community she found, applied and SECURED a job at another practice. We are so proud.

Book of the Month

Before the Coffee Gets Cold by Toshikazu Kawaguchi

What’s Brewing

The next EmpowHer coffee morning is Sunday 11th January, 10am-12pm at The Grove in Watford

Register here

^{To keep things fair and welcoming for everyone, we want to be fully transparent with the booking process}

• ^{We’ll keep our groups small (max 15 people including us) so they stay friendly, relaxed and intimate}

• ^{Each month we will reserve some spots for new faces, and some our wonderful returning ladies}

• ^{Anyone on the waiting list who doesn’t manage to get a space, will get first offer of a space for the next month}

• ^{If you have attended 2 coffee mornings in a row, we would request you to give others a chance to book first.}

Was this forwarded to you? Subscribe here