Date yourself

Hello friends,

Happy March!

One of our favourite things to do is go to a coffee shop and drink a hot oat matcha latte by ourselves and ponder over life. If anyone is into matcha, our favourite is from WA Cafe! (If you have a fave matcha place, hit reply and let us know!)

Nehal did this most recently and came out with some crazy life revelations.  You know you have these inner whispers within you and most of the time they are drowned out by the hustle and bustle of life… but when alone in silence they come alive. 

For this very reason, we highly recommend solo dates once in a while. Doesn't need to be fancy - could be a walk, a trip to the local coffee shop or sitting in silence within your home. We truly believe the answers are within you. Try sitting in silence and see what emerges and let your mind and body speak to you.

Recent Podcast Episode

Dr Dipali Dalia, (a gum specialist) alongside her day job, made the courageous decision to explore the study of law. Excelling once again, Dipali ultimately qualified as a barrister. (How insane is that?!) Yet beyond the degrees, accolades, and professional achievements came her most powerful decision of all: choosing herself.

Tune in to this inspiring episode as we explore the journey of a high-achieving woman who redefined success and discovered that the greatest accomplishment wasn’t another title, but living life on her own terms.

Listen on Spotify, Apple Podcasts, YouTube 

Community Spotlight

We are so thrilled for one of our ladies. She took a three month sabbatical end of last year and time out from a senior role and has definitely returned better for it! It can be super daunting taking a step back from life as you know it but the rewards and revelations are so worth it!

Book of the Month

The Covenant of Water by Abraham Verghese

What’s Brewing

The next EmpowHer coffee morning is Sunday 22nd March, 10am-12pm at The Grove in Watford

Register here 

We are planning a coffee morning in London in April - stay tuned!

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